Hi! Thanks for looking me up!

Soothe Me Tea

1 part Organic Lemon Balm
1 part Organic Lavender

1 tsp in a tea bag (or in a coffee press) with a mug of boiled water and steep for 20 minutes. 

You're Invited!

I'm giving a talk about the most enjoyable meditations for specific body types and personalities. 


Sunday, November 12, 2023 at 1:00pm. 


It'll be at Spring to Health Apothecary in Keller. 


You have to RSVP in advance and there is a small entrance fee.

​I hope to see you there!!!